| Moving Time: |
1:18:07 |
| Distance: |
46.74 km |
| Speed: |
35.90 km/h |
| Ele Gain / Loss: |
154.57 m / 642.09 m |
| Power: |
190 wZ3
2.5 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
994 kcal |
