| Moving Time: |
1:01:45 |
| Distance: |
29.52 km |
| Speed: |
28.69 km/h |
| Ele Gain / Loss: |
330.34 m / 353.83 m |
| Power: |
179 wZ2
2.45 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.73 |
| TSS: |
54 |
| Heart Rate: |
123 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
740 kcal |
