| Moving Time: |
1:24:29 |
| Distance: |
34.93 km |
| Speed: |
24.81 km/h |
| Ele Gain / Loss: |
745.73 m / 65.02 m |
| Power: |
227 wZ3
3.03 w/kg
|
| Max Power: |
927 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.89 |
| TSS: |
112 |
| Heart Rate: |
132 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,284 kcal |
