| Moving Time: |
0:23:49 |
| Distance: |
12.30 km |
| Speed: |
30.99 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
300 wZ4
4 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
302 wZ4
|
| Intensity: |
0.93 |
| TSS: |
34 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.20 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
478 kcal |
