| Moving Time: |
1:11:44 |
| Distance: |
40.75 km |
| Speed: |
34.08 km/h |
| Ele Gain / Loss: |
372.57 m / 531.72 m |
| Power: |
238 wZ3
3.01 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.92 |
| TSS: |
101 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,143 kcal |
