| Moving Time: |
1:11:10 |
| Distance: |
35.57 km |
| Speed: |
29.99 km/h |
| Ele Gain / Loss: |
480.89 m / 580.35 m |
| Power: |
220 wZ3
2.75 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.80 |
| TSS: |
75 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,048 kcal |
