| Moving Time: |
1:55:26 |
| Distance: |
44.19 km |
| Speed: |
22.97 km/h |
| Ele Gain / Loss: |
870.38 m / 103.18 m |
| Power: |
231 wZ3
2.2 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.85 |
| TSS: |
138 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,786 kcal |
