Moving Time: 0:21:52
Distance: 13.76 km
Speed: 37.75 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 257 wZ4 3.02 w/kg
Max Power: 493 w
Norm. Power: 262 wZ5
Intensity: 1.06
TSS: 41
Heart Rate: 161 bpm
Max HR: 170 bpm
Efficiency: 1.63 w/bpm
Cadence: 92 rpm
Max Cad: 140 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 376 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution