Moving Time: 0:44:46
Distance: 15.54 km
Speed: 20.83 km/h
Ele Gain / Loss: 713.91 m / 409.40 m
Power: 261 wZ3 3.39 w/kg
Max Power: 388 w
Norm. Power: 285 wZ3
Intensity: 0.87
TSS: 56
Heart Rate: 140 bpm
Max HR: 159 bpm
Efficiency: 2.04 w/bpm
Cadence: 84 rpm
Max Cad: 125 rpm
Pedalling: 88.6% of the ride
Avg Torque: 33.9 Nm
Calories: 782 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution