| Moving Time: |
1:00:15 |
| Distance: |
9.90 km |
| Speed: |
9.86 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
156 wZ3
2.23 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.91 |
| TSS: |
83 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
629 kcal |
