| Moving Time: |
0:10:47 |
| Distance: |
3.04 km |
| Speed: |
16.90 km/h |
| Ele Gain / Loss: |
267.86 m / 25.76 m |
| Power: |
354 wZ5
5.21 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
362 wZ5
|
| Intensity: |
1.12 |
| TSS: |
23 |
| Heart Rate: |
170 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
2.13 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.0 Nm |
| Calories: |
255 kcal |