Moving Time: 0:32:35
Distance: 12.30 km
Speed: 22.65 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 163 wZ2 2.17 w/kg
Max Power: 245 w
Norm. Power: 174 wZ2
Intensity: 0.65
TSS: 23
Cadence: 77 rpm
Max Cad: 170 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution