Moving Time: 0:51:33
Distance: 15.54 km
Speed: 18.09 km/h
Ele Gain / Loss: 713.91 m / 409.40 m
Power: 264 wZ3 3.11 w/kg
Max Power: 375 w
Norm. Power: 267 wZ3
Intensity: 0.81
TSS: 56
Heart Rate: 145 bpm
Max HR: 156 bpm
Efficiency: 1.84 w/bpm
Cadence: 61 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.8 Nm
Calories: 911 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution