| Moving Time: |
0:45:18 |
| Distance: |
22.33 km |
| Speed: |
29.58 km/h |
| Ele Gain / Loss: |
407.21 m / 111.44 m |
| Power: |
287 wZ3
3.26 w/kg
|
| Max Power: |
536 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.88 |
| TSS: |
58 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
870 kcal |