Moving Time: 0:35:54
Distance: 21.25 km
Speed: 35.52 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 268 wZ3 3.67 w/kg
Max Power: 417 w
Norm. Power: 271 wZ3
Intensity: 0.79
TSS: 37
Heart Rate: 159 bpm
Max HR: 170 bpm
Efficiency: 1.70 w/bpm
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution