Moving Time: 0:48:54
Distance: 17.81 km
Speed: 21.85 km/h
Ele Gain / Loss: 414.66 m / 196.60 m
Power: 174 wZ1 2.9 w/kg
Max Power: 312 w
Norm. Power: 183 wZ2
Intensity: 0.58
TSS: 27
Cadence: 81 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution