| Moving Time: |
0:38:56 |
| Distance: |
12.30 km |
| Speed: |
18.96 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
121 wZ1
1.68 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
139 wZ1
|
| Intensity: |
0.50 |
| TSS: |
16 |
| Heart Rate: |
100 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
90.5% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
315 kcal |
