| Moving Time: |
1:07:57 |
| Distance: |
15.54 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
713.91 m / 409.40 m |
| Power: |
163 wZ3
2.23 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
122 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
741 kcal |