| Moving Time: |
1:35:12 |
| Distance: |
18.95 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.32 m |
| Power: |
193 wZ4
2.47 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.93 |
| TSS: |
139 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
46 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
1,230 kcal |
