| Moving Time: |
0:42:43 |
| Distance: |
12.30 km |
| Speed: |
17.28 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
148 wZ3
1.41 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.88 |
| TSS: |
55 |
| Heart Rate: |
128 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
423 kcal |