| Moving Time: |
1:29:35 |
| Distance: |
46.74 km |
| Speed: |
31.30 km/h |
| Ele Gain / Loss: |
154.61 m / 642.13 m |
| Power: |
129 wZ2
1.72 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.72 |
| TSS: |
76 |
| Heart Rate: |
125 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
3.6%good
|
| Calories: |
774 kcal |
