| Moving Time: |
1:12:22 |
| Distance: |
12.15 km |
| Speed: |
10.07 km/h |
| Ele Gain / Loss: |
698.83 m / 11.41 m |
| Power: |
179 wZ3
2.63 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.98 |
| TSS: |
116 |
| Heart Rate: |
117 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
867 kcal |
