Moving Time: 1:09:51
Distance: 15.54 km
Speed: 13.35 km/h
Ele Gain / Loss: 713.92 m / 409.40 m
Power: 172 wZ1 2.15 w/kg
Max Power: 447 w
Norm. Power: 179 wZ2
Intensity: 0.56
TSS: 37
Heart Rate: 110 bpm
Max HR: 128 bpm
Efficiency: 1.63 w/bpm
Decoupling: -1.4%good
Cadence: 88 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 804 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution