| Moving Time: |
1:09:51 |
| Distance: |
15.54 km |
| Speed: |
13.35 km/h |
| Ele Gain / Loss: |
713.92 m / 409.40 m |
| Power: |
172 wZ1
2.15 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.56 |
| TSS: |
37 |
| Heart Rate: |
110 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
804 kcal |