| Moving Time: |
1:41:03 |
| Distance: |
54.93 km |
| Speed: |
32.62 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
164 wZ3
2.16 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.85 |
| TSS: |
122 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,110 kcal |
