| Moving Time: |
0:33:13 |
| Distance: |
9.60 km |
| Speed: |
17.33 km/h |
| Ele Gain / Loss: |
497.82 m / 4.93 m |
| Power: |
258 wZ4
3.35 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.93 |
| TSS: |
48 |
| Heart Rate: |
169 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
574 kcal |