| Moving Time: |
1:17:26 |
| Distance: |
36.93 km |
| Speed: |
28.62 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
211 wZ3
2.57 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.90 |
| TSS: |
105 |
| Heart Rate: |
124 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,094 kcal |
