| Moving Time: |
1:15:05 |
| Distance: |
18.45 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
694.59 m / 419.45 m |
| Power: |
139 wZ3
2.14 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
123 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
699 kcal |
