| Moving Time: |
1:07:47 |
| Distance: |
12.41 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
769.25 m / 4.08 m |
| Power: |
192 wZ3
2.26 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
85 |
| Heart Rate: |
122 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
871 kcal |
