| Moving Time: |
1:21:24 |
| Distance: |
17.55 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
248 wZ4
3.1 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.94 |
| TSS: |
121 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,352 kcal |
