Moving Time: 0:44:14
Distance: 15.54 km
Speed: 21.08 km/h
Ele Gain / Loss: 713.90 m / 409.39 m
Power: 287 wZ4 3.84 w/kg
Max Power: 371 w
Norm. Power: 287 wZ4
Intensity: 0.92
TSS: 62
Heart Rate: 151 bpm
Max HR: 166 bpm
Efficiency: 1.90 w/bpm
Cadence: 63 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.9 Nm
Calories: 850 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution