| Moving Time: |
1:08:42 |
| Distance: |
18.45 km |
| Speed: |
16.11 km/h |
| Ele Gain / Loss: |
694.75 m / 419.59 m |
| Power: |
199 wZ2
2.14 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.77 |
| TSS: |
69 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
915 kcal |