Moving Time: 2:23:09
Distance: 61.57 km
Speed: 25.81 km/h
Ele Gain / Loss: 876.10 m / 1010.52 m
Power: 168 wZ2 1.77 w/kg
Max Power: 576 w
Norm. Power: 195 wZ3
Intensity: 0.80
TSS: 154
Heart Rate: 130 bpm
Max HR: 162 bpm
Efficiency: 1.50 w/bpm
Decoupling: 6.8%moderate
Cadence: 71 rpm
Max Cad: 183 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.2 Nm
Calories: 1,610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution