Moving Time: 0:07:49
Distance: 2.81 km
Speed: 21.54 km/h
Ele Gain / Loss: 57.89 m / 57.21 m
Power: 157 wZ1 1.8 w/kg
Max Power: 315 w
Norm. Power: 213 wZ2
Intensity: 0.68
TSS: 6
Heart Rate: 110 bpm
Max HR: 142 bpm
Efficiency: 1.94 w/bpm
Cadence: 54 rpm
Max Cad: 89 rpm
Pedalling: 83.8% of the ride
Avg Torque: 49.5 Nm
Calories: 82 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution