| Moving Time: |
1:18:21 |
| Distance: |
18.81 km |
| Speed: |
14.40 km/h |
| Ele Gain / Loss: |
1093.78 m / 0.00 m |
| Power: |
240 wZ4
2.86 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.98 |
| TSS: |
126 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,259 kcal |
