Moving Time: 0:50:16
Distance: 15.54 km
Speed: 18.55 km/h
Ele Gain / Loss: 713.91 m / 409.40 m
Power: 205 wZ2 3.48 w/kg
Max Power: 261 w
Norm. Power: 208 wZ2
Intensity: 0.61
TSS: 31
Heart Rate: 154 bpm
Max HR: 165 bpm
Efficiency: 1.35 w/bpm
Cadence: 92 rpm
Max Cad: 106 rpm
Pedalling: 99.3% of the ride
Avg Torque: 21.7 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution