Moving Time: 1:20:23
Distance: 12.93 km
Speed: 9.65 km/h
Ele Gain / Loss: 1017.49 m / 2.43 m
Power: 170 wZ2 2.5 w/kg
Max Power: 270 w
Norm. Power: 171 wZ2
Intensity: 0.60
TSS: 48
Heart Rate: 133 bpm
Max HR: 140 bpm
Efficiency: 1.29 w/bpm
Decoupling: 2.5%good
Cadence: 83 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 915 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution