Moving Time: 1:21:50
Distance: 34.71 km
Speed: 25.45 km/h
Ele Gain / Loss: 380.81 m / 125.94 m
Power: 158 wZ2 2.11 w/kg
Max Power: 358 w
Norm. Power: 167 wZ3
Intensity: 0.78
TSS: 82
Heart Rate: 134 bpm
Max HR: 159 bpm
Efficiency: 1.25 w/bpm
Decoupling: 0.9%good
Cadence: 74 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution