| Moving Time: |
1:04:34 |
| Distance: |
18.45 km |
| Speed: |
17.14 km/h |
| Ele Gain / Loss: |
694.68 m / 419.54 m |
| Power: |
191 wZ3
2.51 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
158 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
826 kcal |
