| Moving Time: |
1:00:08 |
| Distance: |
18.45 km |
| Speed: |
18.41 km/h |
| Ele Gain / Loss: |
694.62 m / 419.45 m |
| Power: |
191 wZ2
2.62 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.73 |
| TSS: |
53 |
| Heart Rate: |
131 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
65 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
769 kcal |
