| Moving Time: |
1:16:30 |
| Distance: |
22.57 km |
| Speed: |
17.70 km/h |
| Ele Gain / Loss: |
1036.95 m / 48.24 m |
| Power: |
252 wZ3
3.09 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.79 |
| TSS: |
80 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,291 kcal |
