| Moving Time: |
1:16:23 |
| Distance: |
24.16 km |
| Speed: |
18.98 km/h |
| Ele Gain / Loss: |
1149.69 m / 143.06 m |
| Power: |
300 wZ4
3.45 w/kg
|
| Max Power: |
562 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.97 |
| TSS: |
120 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.0 Nm |
| Calories: |
1,534 kcal |
