| Moving Time: |
1:35:13 |
| Distance: |
38.74 km |
| Speed: |
24.41 km/h |
| Ele Gain / Loss: |
212.71 m / 518.87 m |
| Power: |
90 wZ2
1.43 w/kg
|
| Max Power: |
104 w |
| Norm. Power: |
95 wZ2
|
| Intensity: |
0.67 |
| TSS: |
71 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.65 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.4 Nm |
| Calories: |
573 kcal |
