Moving Time: 0:52:52
Distance: 20.60 km
Speed: 23.38 km/h
Ele Gain / Loss: 339.18 m / 84.30 m
Power: 194 wZ3 2.11 w/kg
Max Power: 370 w
Norm. Power: 201 wZ3
Intensity: 0.87
TSS: 67
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution