| Moving Time: |
1:08:48 |
| Distance: |
34.71 km |
| Speed: |
30.27 km/h |
| Ele Gain / Loss: |
380.81 m / 125.94 m |
| Power: |
222 wZ3
3.08 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
155 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,023 kcal |