| Moving Time: |
0:29:06 |
| Distance: |
13.83 km |
| Speed: |
28.52 km/h |
| Ele Gain / Loss: |
192.85 m / 274.92 m |
| Power: |
209 wZ3
1.99 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.81 |
| TSS: |
32 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
92.2% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
407 kcal |