Moving Time: 0:44:56
Distance: 20.21 km
Speed: 26.99 km/h
Ele Gain / Loss: 305.00 m / 307.88 m
Power: 176 wZ3 2.51 w/kg
Max Power: 350 w
Norm. Power: 189 wZ4
Intensity: 0.90
TSS: 61
Cadence: 88 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution