Moving Time: 0:23:17
Distance: 11.99 km
Speed: 30.91 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 191 wZ3 2.89 w/kg
Max Power: 315 w
Norm. Power: 196 wZ3
Intensity: 0.83
TSS: 27
Cadence: 80 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 297 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution