| Moving Time: |
1:24:16 |
| Distance: |
46.05 km |
| Speed: |
32.79 km/h |
| Ele Gain / Loss: |
258.38 m / 325.10 m |
| Power: |
230 wZ4
1.9 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.94 |
| TSS: |
124 |
| Heart Rate: |
126 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,298 kcal |
