| Moving Time: |
1:21:56 |
| Distance: |
15.93 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
1131.98 m / 37.34 m |
| Power: |
220 wZ2
2.78 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.75 |
| TSS: |
77 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,207 kcal |
