| Moving Time: |
2:04:30 |
| Distance: |
38.63 km |
| Speed: |
18.62 km/h |
| Ele Gain / Loss: |
1193.72 m / 241.14 m |
| Power: |
188 wZ3
2.41 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.80 |
| TSS: |
133 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,567 kcal |
